• Dr Ashutosh Srivastava

#AshuVani 7

Good Morning

The secret of good sleep is to convince your brain that you had a good sleep (Now, all you need to know is how to convince your brain :P). Convincing yourself you slept well tricks your brain into thinking it did.

Dr Ashutosh Srivastava

Clinical & Counselling Psychologist

#LetsTalk #MentalHealth #AshuVani

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