Dr Ashutosh SrivastavaNov 18, 20233 minNavigating Psychological Challenges in Indian Aviation: Examining Staff Well-beingThe world of aviation, with its high-stakes operations and split-second decision-making, often neglects the psychological well-being of...
Dr Ashutosh SrivastavaNov 8, 20233 minThe Therapeutic Power of Cleaning: How Tidying Up Can Benefit Your Mind and MoodIn a world where we often seek solace in mindfulness apps, therapy sessions, or self-help books, we might be overlooking a simple yet...
Dr Ashutosh SrivastavaOct 3, 20233 minTransference-Based Psychotherapy: A Compass for Navigating Unconscious DynamicsTransference-Based Psychotherapy (TBP) is a therapeutic approach deeply rooted in psychoanalysis. It focuses on the profound interplay of...
Dr Ashutosh SrivastavaJul 24, 20201 min#AshuVani 13Good Morning The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more. Dr...