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#AshuVani 38

  • Writer: Dr Ashutosh Srivastava
    Dr Ashutosh Srivastava
  • Aug 7, 2020
  • 1 min read

Mindful meditation can offer great insight into onself. But it can be difficult to do as it is all about concentration .It should be done at the end of recovery .It can make one aware of the problems before it arises.

 
 
 

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