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#AshuVani 36

  • Writer: Dr Ashutosh Srivastava
    Dr Ashutosh Srivastava
  • Aug 5, 2020
  • 1 min read

Researchers have discovered that past memories help maintain feelings of self-worth and promote optimism for what's to come. Allowing yourself to feel nostalgic will also help you to feel less lonely and happier. Sounds like a good excuse to flip through those old photo albums!

 
 
 

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