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#AshuVani 35

  • Writer: Dr Ashutosh Srivastava
    Dr Ashutosh Srivastava
  • Aug 4, 2020
  • 1 min read

Emotions like anger can make people physically sick. Anger increases the long-term risk of heart attacks and strokes and weakens the immune system. Parctising mindfullness may help you understand and manage your anger in a better way.

 
 
 

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