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  • Dr Ashutosh Srivastava

#AshuVani 35

Emotions like anger can make people physically sick. Anger increases the long-term risk of heart attacks and strokes and weakens the immune system. Parctising mindfullness may help you understand and manage your anger in a better way.

#AshuVani #Psyuni #BCPA #LetsTalk #AngerManagement

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