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#AshuVani 12

Good Morning If you are unable to sleep at night due to any strong thoughts going into your mind—Then get up and write it down,—it will...

#AshuVani 11

Good Morning A small amount of stress helps you to remember things better but a large amount hinders your memory. Dr Ashutosh Srivastava...

#AshuVani 10

Good Morning Continuous exposure to violence, neglect, abuse, or poverty may make people who are already susceptible to depression all...

#AshuVani 9

Good Morning Holding in tears and pretending to be okay puts a lot of stress on your mind as well as your heart. Crying keeps you...

#AshuVani 8

Good Morning The origin of depression can be situational and/or bio-chemical. If you are experiencing mild to moderate situational...

#AshuVani 7

Good Morning The secret of good sleep is to convince your brain that you had a good sleep (Now, all you need to know is how to convince...

#AshuVani 6

Good Morning People who suffer from obsessive-compulsive disorder (OCD) are plagued by intrusive thoughts that they can't banish from...

#AshuVani 5

Good Morning Over thinking is a special form of fear. This fear becomes worse when adding anticipation, memory, imagination, and emotion...

#AshuVani 4

Good Morning While females are commonly believed to be the most emotional gender, researchers have found that infant boys tend to be more...

#AshuVani 1

Depression can result in two major changes in the way you sleep. sleep too much(hypersomnia) or sleeping too little(insomnia). Good...

#AshuVani 2

Emotional pain is remembered more than physical pain and has more effect on your behavior that causes depression in most of case. Good...

#AshuVani 3

Good Morning The World Health Organization (WHO) estimates that depression will be the 2nd highest medical cause of disability by the...

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