Good Morning The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more. Dr...

Good Morning If you are unable to sleep at night due to any strong thoughts going into your mind—Then get up and write it down,—it will...

Good Morning A small amount of stress helps you to remember things better but a large amount hinders your memory. Dr Ashutosh Srivastava...

Good Morning Continuous exposure to violence, neglect, abuse, or poverty may make people who are already susceptible to depression all...

Good Morning Holding in tears and pretending to be okay puts a lot of stress on your mind as well as your heart. Crying keeps you...

Good Morning The origin of depression can be situational and/or bio-chemical. If you are experiencing mild to moderate situational...

Good Morning The secret of good sleep is to convince your brain that you had a good sleep (Now, all you need to know is how to convince...

Good Morning People who suffer from obsessive-compulsive disorder (OCD) are plagued by intrusive thoughts that they can't banish from...

Good Morning Over thinking is a special form of fear. This fear becomes worse when adding anticipation, memory, imagination, and emotion...

Good Morning While females are commonly believed to be the most emotional gender, researchers have found that infant boys tend to be more...

Depression can result in two major changes in the way you sleep. sleep too much(hypersomnia) or sleeping too little(insomnia). Good...

Emotional pain is remembered more than physical pain and has more effect on your behavior that causes depression in most of case. Good...

Good Morning The World Health Organization (WHO) estimates that depression will be the 2nd highest medical cause of disability by the...